top of page
All Posts
Are the Patterns in Your Journal a Coincidence? How the Moon Cycle Affects Your Emotions
Meet Your Inner Tides: The Moon Cycle Have you ever noticed that you feel more tense or restless around the full moon? Or that you feel...
Astrois
Aug 314 min read
Life Has a Rhythm: How to Understand and Manage Your Personal Energy Cycle
Meet Your Inner Seasons: Personal Energy Cycle Think of nature: the seasons change, the tides ebb and flow, and day follows night....
Astrois
Aug 243 min read
5 Surprising Benefits of Journaling for Your Mental Health
The Simplest Way to Quiet the Noise in Your Mind, The Benefits of Journaling In the fast pace of modern life, our minds operate like a...
Astrois
Aug 174 min read


Are You Making the Same Mistakes Over and Over? A Guide to Discovering the Hidden Patterns in Your Life
Does This Sound Familiar? Have you ever felt like you're watching the same movie on repeat? You know the beginning, the middle, and the...
Astrois
Aug 103 min read
bottom of page